Group Sessions
Move together, grow together
Join intimate group workshops where we explore movement, build community, and discover what our bodies can do—all with the beach as our studio.
See Upcoming WorkshopsWhy join a workshop?
There's something special about moving with others who share your curiosity
Learn Something New
Each workshop focuses on a specific theme—mobility, breathwork, functional strength, or mindful movement. You'll walk away with practical skills you can use in your daily life.
Community Energy
Training with others creates a unique energy. You'll motivate each other, share laughs, and build connections with like-minded people who care about wellness.
Accessible for All
Workshops are designed for mixed abilities. Whether you're brand new to fitness or experienced, you'll find the right level of challenge and support.
Affordable Entry
Workshops are a budget-friendly way to experience my teaching style and the magic of beach training before committing to personal training or longer courses.
Upcoming workshops
Small groups, big impact. Limited spots available for each session.
Morning Flow on the Beach
Start your day with gentle movement and conscious breathing. We'll work on hip and shoulder mobility, spinal flow, and breathing techniques to energize your body and calm your mind.
Beach Bootcamp Basics
Learn the fundamentals of functional training using your bodyweight and the natural resistance of sand. Perfect for building real-world strength and endurance in a fun, supportive environment.
Sunset Stretch & Restore
Wind down your week with deep stretching, myofascial release, and restorative poses. We'll focus on releasing tension, improving flexibility, and connecting with the peaceful energy of sunset by the sea.
Want to be the first to know about new workshops?
Join the NewsletterWhat to bring
Essentials
- • Water bottle
- • Comfortable workout clothes
- • Towel or yoga mat
- • Sunscreen
Optional
- • Hat or cap
- • Light jacket (for cooler mornings)
- • Snack for after
- • Your best energy
Weather policy: If conditions aren't safe or comfortable, I'll notify you 24 hours in advance and we'll reschedule. Your spot will be held for the next available date.
Join us on the beach
Workshops fill up quickly. Reserve your spot today and experience the joy of moving your body in nature with great people.
Reserve Your SpotJoin the Community
Stay in the loop
Get updates on beach training sessions, new courses, wellness tips, and exclusive early-bird discounts
No spam, just good vibes and beach training updates